This is a recipe near and dear to our heart - after all, it replaces coffee in the morning so it's basically what breathes life into the day. If you have given up coffee, either as a short break or as a permanent step towards enjoying better health, yerba mate is a must try.
There's only a few more days left in February, which means we're all a little more than ready for some sunshine and warmth in our life! If your energy is dragging today, and not even the promise of spring ahead is helping put some pep in your step, try this smoothie bowl instead.
For when you want a thick and creamy smoothie WITHOUT a banana flavor....we've got a perfect sub-in fruit for you: PEAR. This tasty fruit is rich with fiber, vitamins, and JUICE...