Raw Chocolate Chunk Cookie Dough Bites
By Anna Speaks
If you're the type of person who loves cookie dough more than actual cookies, this recipe is for you. Not only do these bites taste like oatmeal chocolate chip cookie...
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Digestive Issues? Why Food Combining May Be Your Saving Grace
By Anna Speaks
We all know that nutrition is important - what we eat consistently has a huge impact on our overall health. But what many don't realize is it's not always about what we're...
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4 Baking Alternatives to Healthify Your Favorite Holiday Treats
By Alex Malinsky
Christmas may be just around the corner, but there’s still plenty of time for baking all the classic holiday goodies such as muffins, cookies, and breads. And yep, it is...
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Comfort your Soul with a Hormone-Loving Instant Maca Chai Latte
By Alex Malinsky
As the weather cools off and the aromas of fall surround us, the urge for a warm, comforting drink with all the coziest spices can be overwhelming. The two go...
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Blood Cleansing Remineralizing Kale Salad with Macadamia Butter Dressing
By Anna Speaks
Do you get overwhelmed by complicated recipes with long ingredient lists and tons of steps? Or maybe you just prefer to keep things simple and easy in the kitchen because...
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A Family Affair: 5 Tips for Getting the Whole Family to Eat Better
By Alex Malinsky
If you want a happy, healthy, energized family, you should take a look at what foods you are putting in your body. Exercise is essential and can do wonders for your...
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4 Mind Hacks To Support Your Healthy Eating Goals This Summer
By Anna Speaks
While diet itself doesn't determine whether we're healthy or not, it certainly plays a big role in how we look, feel, and the health (or lack thereof) we enjoy in...
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Try Out These Healthy Vegan Chocolate Cookie Recipes and Have Fun!
By Guest Author
When it comes to desserts, cookies are a treat that no one should be deprived of. And what’s better than vegan cookies? Especially when they're made with wholesome, organic ingredients and...
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How to Make Your Own Nut Milk In Under 3 Minutes (With ZERO Soaking or Straining!)
By Anna Speaks
Sound a little too good to be true? Then you must learn this magical nut milk making hack asap! Let's first summarize the two main options we all have when...
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The “Clean Eats” Movement: How To Benefit While Staying Sane
By Anna Speaks
No one can deny that today's modern diet is a far cry from what we were once consuming as a species, even as little as a hundred years ago. The...
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The 5 Best Superfoods for Smoothies from the Experts at GreenBlender
By Anna Speaks
Today we are delighted to host a guest blog from our superfood friends over at GreenBlender - a fresh smoothie delivery box company that helps their members discover amazing, fresh ingredients...
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Are You Eating These 11 Green Superfoods for Optimal Health?
By Anna Speaks
With the last of winter's stormy weather now behind us (hopefully, maybe...?), many of us are feeling the urge to get back to healthier habits. Spring is a great time...
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