Calming Plant Based Turmeric CBD Latte
By Anna Speaks
Need to seriously calm your nerves? If so, you need a Turmeric CBD Latte in your life. Also known as golden milk, a turmeric latte is jam-packed with anti-inflammatory and...
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Medicinal Mushroom and CBD Adaptogenic Chocolate Latte
By Anna Speaks
Cold and dreary doesn't stand a chance against this cozy, creamy, and lightly spicy chocolate latte packed with superfood goodness. Think of this recipe as your secret weapon against...
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10 Ways to Tackle Spring Allergies Naturally
By Anna Speaks
Spring is a marvelous season - full of natural beauty, picture-perfect picnic weather, and daydreams about summertime fun ahead. However, for allergy sufferers, it can also mean a...
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7 Tips (Plus a Juice!) To Get Back On Track After Too Much Sugar
By Anna Speaks
OK, so you had a little too much fun with the fun sized candy over Halloween? You are definitely not alone today. Maybe you're even experiencing the dreaded "sugar hangover":...
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8 Superfoods You Should Be Eating This Fall by Michael Petrushansky
By Michael Petrushansky
image credit: Lali Masriera Tthere are many wonderful things about fall: leaves turning a myriad of gorgeous, fiery hues, refreshing, crisp autumn air, cute fall fashion, and all the nostalgic feels...
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10 Ways to Prevent Heavy Metal Toxicity by Michael Petrushansky
By Michael Petrushansky
The presence of heavy metals in our environment, food supply, and bodies is something many of us have become hyper aware of in recent years, and for good reason. Heavy...
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Raw Vegan Maca Vanilla Cream Banana Soft Serve (Recipe!)
By Anna Speaks
Have you ever created a recipe on a total whim and had it turn out so good it became your new favorite thing? This is one of those recipes. In...
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Pineapple Greens Enzyme Blast Juice + The Benefits of Enzymes
By Anna Speaks
When it comes to basically every single process going on within your body, enyzmes make it all happen. This is because enzymes by definition are catalysts - they bring about, or...
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5 Common Health Supplement Additives We Don't Use and Why
By Anna Speaks
While food manufacturers everywhere have scrambled in recent years to keep up with a growing demand for clean food products, it would appear that the health supplement industry is a...
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Veggimins "Sunshine in a Jar" // Top 5 Benefits of Vitamin D
By Anna Speaks
It is a well known fact that Vitamin D plays an essential role in our immunity and overall health, and along with calcium, strengthens and protects our bones, joints,...
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High Vitamin D Malted Chocolate Mylk Elixir Featuring Veggimins (Recipe)
By Anna Speaks
Going dairy-free has never been easier. When you walk into a health food store odds are their shelves are lined with a plethora of dairy-less "dairy food" options spanning from...
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Flu Be Gone! // Immune-Boosting Elderberry Probiotic Tonic (Recipe!)
By Anna Speaks
This winter weather can be brutal on the immune system, and even if you take really good care of yourself, you might find yourself feeling under the weather. If you're...
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